Monday, September 12, 2011
Sleep problems, stress, anxiety, frustration and depression are common emotions we caregiver's experience. But there are also many positive aspects of caring (PAC) to the role you provide. In one study it was found that 51% of spouses and 66% of adult offspring reported either a ‘great deal' or...
Thank you, Christine, for sharing this very valuable reminder that there is much satisfaction in helping others. Caregivers are often stressed and often have many difficult things to manage, but there are some very satisfying moments, as well. Caregivers who take time to care for themselves, at least minimally, will probably be more likely to notice the satisfying aspects of caregiving.
Carol