May is Mental Health Month
It's often difficult to remember an exact point at which your sadness and unhappiness tipped into depression. Depression affects many more caregivers than members of the general public. Caregiving is demanding and difficult even when you love the person you look after.
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Thanks for these important tips, Christine. Most of us who have been caregivers for extended periods go through some low times. However, depression is serious and needs to be addressed. Knowing when to seek help is vital.
Carol