Anxiety is often automatically linked with stress. I suppose that is because those of us who have been, or are caregivers, know what a difficult job it can be at times. Although anxiety is different to stress, the features can overlap and the so too the response to self-help or other therapy strategi...


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Thanks, Christine, for a good overview of anxiety in caregiving. It's something almost all of us feel from time to time, and it can become chronic. This was helpful.
Best,
Carol