Sunday, June 09, 2013
When we are stressed our bodies respond by releasing the stress hormones such as cortisol and adrenaline. These hormones increase blood output and boost our energy levels. The problem is when we try to cope with sustained stress it comes at a price.
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Thanks for the information on stress and how hard it is on our bodies, Christine.
Very interesting post. Chronic stress is hard to address but when people understand that it can be a contributing cause to dementia, maybe some will work on trying to eliminate it.
Take care,
Carol