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Wednesday, October, 08, 2008

Moderate Exercise Can’t Hurt – Might Help

by  Carol Bradley Bursack
Wednesday, December 19, 2007
Carol Bradley Bursack
Carol Bradley Bursack
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Author and Eldercare Columnist

Elder care columnist, author and speaker Carol Bradley Bursack...

Carol Bradley Bursack

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Moderate exercise is something most of us can do without harm, and it can help us feel that we are at least trying to do something good for our bodies. It's easier than avoiding ice cream.

 

To learn more about Carol, please go to http://www.mindingourelders.com/ or http://www.mindingoureldersblogs.com/.

 

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