Anytime we are freed from that loneliness – anytime we feel a kindred spirit knows and cares – our stress levels will lower. We are, after all, social creatures. Sharing the burden, even if the burden can’t be lifted, goes a long way. Check the message board often. E-mail me at carol@mindingourelders.com, or others on this site. Reach out and bond with other caregivers. It could save your life.

