Memory and Sleep

By Leah, Health Guide Wednesday, May 06, 2009
Thank you to my readers who have taken the time to comment!  I truly enjoy receiving and answering them.  Your insight is invaluable.  I’m sure others reading have gotten some great ideas from them, too!   Recently I read an article which has given me food for thought....
Regaining Control Over Dementia and Alzheimer's
Carol Bradley Bursack, Health Guide
5/ 7/09 9:51am

There's so much more known about sleep now. These are studies that I do think are helpful. This one really makes sense. We could all use better quality sleep. Thanks for the tip, Leah.

Carol

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By Leah, Health Guide— Last Modified: 09/07/11, First Published: 05/06/09