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Sleep…ahhh, sweet, sweet sleep… In my last blog, I wrote about the benefits of sleep. Since then, I have managed a couple of good nights mixed in with some “all nighters”. Today I will be meeting with my neurologist, and I will tell him of my sleep...
Ah, Leah, for those of us who believe as you do, prayer can help so much. There are many forms of spirituality, but turning over the worries of life to a power greater than ourselves gives great comfort to many.
Another issue - Lavender has long been known to be relaxing and Chamomille tea is something I used to drink and you reminded me. I need to do that again. Thanks so much for your (as always) valuable post.
Blessings,
Carol