"Blue Zones" Showcase Habits That Can Help You Reach a Vital Old Age
Having watched my parents age over the past 10 years (and watching my mom die) has caused me to think about what I want my life to be if I live to be 80 (or beyond). This thinking has caused me to reevaluate my daily activities and routines. So what really works and what doesn't? Thus, The Oprah's Show entitled "Ageless Living with Dr.... Read more
