Yoga for People with Alzheimer’s is Showing Quality of Life Benefits
It wasn't the sight of today's movie stars trotting off to yoga classes taught by gurus, that got me into yoga. Most of those folks weren't even born when I began my yoga journey back in the mid-70s. I suffered from severe migraines. As a person who'd been born limber, I hadn't considered it necessary to do much to stay that way, but I... Read more












