Research shows that physical activity can help in the prevention of Alzheimer's disease, and is associated with lower rates of cognitive impairment in older adults. Having a healthy lifestyle is part of important health planning for your future and that of your loved ones.
Ahhh, it’s time for looking inward…to get a retrospective view of where I am now and where I want to be… Having vascular dementia is unlike other dementias. If I keep my blood sugars level (and they aren’t) and my blood pressure within good range (which it is) and my cholesterol level at a healthy level (which…
Carol Bradley Bursack, Health Guide, commented on 3 Ways for Caregivers to Incorporate… Thanks for reminding us about exercise, Dorian. Taking care of ourselves so…
Carol Bradley Bursack, Health Guide, commented on Preventing Alzheimer’s: Exercise,… Thanks, Joan. I appreciate your comments! Carol
Carol Bradley Bursack, Health Guide, commented on Several Promising Research Studies… I agree, Dorian. At least diet and exercise are something we can do. These…
Carol Bradley Bursack, Health Guide, commented on Tips on Matching Exercise to People… Very informative, Christine. I especially like the reminder to be flexible.…