Research shows that physical activity can help in the prevention of Alzheimer's disease, and is associated with lower rates of cognitive impairment in older adults. Having a healthy lifestyle is part of important health planning for your future and that of your loved ones.
People want to know. Can we prevent Alzheimer's? Certainly, there are no guarantees. Throughout my years writing for this site, I've written about studies on exercise, diet and brain games. All have shown some promise, but none say "this will prevent Alzheimer's." Now, a Wall Street Journal article titled "How to Outsmart Alzheimer's: New…