Research shows that physical activity can help in the prevention of Alzheimer's disease, and is associated with lower rates of cognitive impairment in older adults. Having a healthy lifestyle is part of important health planning for your future and that of your loved ones.
One of the things that you don’t think of when you’re in the middle of caregiving is the amount of additional stress that you add. But it slowly creeps up on you and can really have an adverse effect on your physical, mental and emotional health. For instance, Womenshealth.gov reports that caregiver stress seems to have more impact on…
Leah, Health Guide, commented on Staying Well and Healthy With Dementia My husband, who reads my blog regularly, asked me the other day when were we…
Carol Bradley Bursack, Health Guide, posted Study Shows Structured Exercise Can… Recently, some exciting news about improving the quality of life for those…
Dharma S Khalsa, MD, Health Guide, posted Why Stem Cell Research May Be… Creating new brain cells was previously thought to be impossible in humans, but…
Leah, Health Guide, commented on Exercise and Alzheimer's I am so impressed! Keep up the good work. I have an uncle in Alaska, aged 85+ who…