Research shows that physical activity can help in the prevention of Alzheimer's disease, and is associated with lower rates of cognitive impairment in older adults. Having a healthy lifestyle is part of important health planning for your future and that of your loved ones.
One of the things that you don’t think of when you’re in the middle of caregiving is the amount of additional stress that you add. But it slowly creeps up on you and can really have an adverse effect on your physical, mental and emotional health. For instance, Womenshealth.gov reports that caregiver stress seems to have more impact on…
Carol Bradley Bursack, Health Guide, commented on Moderate Exercise Can’t Hurt –… And I'll bet you move around. That is good! Thanks for checking in.Carol
Leah, Health Guide, commented on Dementia Patients More Active With… This is an excellent observation to share with others. Thank you!Leah
Dorian Martin, Health Guide, posted The Link Between Physical Fitness and… My mom was diagnosed with Chronic Obstructive Pulmonary Disease (COPD) in…