Thursday, May 31, 2012

Health and Wellbeing of the Caregiver

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Caregiving is an exhausting job, and it's easier to neglect your own health and needs when you are caring for an elderly loved one. However, in order to be a good caregiver, you also need to take time for yourself, both physically and emotionally, in order to live a happy life and provide good care.

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When I began caring for my elderly parents (both with early Alzheimer’s not properly diagnosed), I was shocked to read that family caregivers are often more depressed than those they care for. And caregivers who have a chronic illness have a 63% higher death rate than their peers of the same age. A year later, without a day off with my…

Health and Wellbeing of the Caregiver
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Carol Bradley Bursack, Health Guide, commented on 10 Self Help Tips for Depressed… Depression can kill the quality of life even if it doesn't kill the person…

05/15/12

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Carol Bradley Bursack, Health Guide, commented on Help for Depressed Caregivers Thanks for these important tips, Christine. Most of us who have been caregivers for…

05/11/12

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Carol Bradley Bursack, Health Guide, commented on Cognitive Behavioral Therapy (CBT) Can… Cognitive behavioral therapy can be effective for many mental health…

05/02/12

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Carol Bradley Bursack, Health Guide, commented on Laughter Is Great Form of Exercise for… It seems laughter is more than the best medicine. Thanks for this…

03/18/12

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