Mental Exercises
- Introduction
- Diagnosis
- Treatment
- Prevention
-
Caregiving
- Coping with Emotional Changes
- Coping with Memory Loss
- Costs and Insurance
- Creating a Daily Routine
- Exercise
- Health and Wellbeing of the Caregiver
- Home Safety Adjustments
- Mental Exercises
- Respite Care
- Talking to Children about Alzheimer's
- Talking to Friends about Alzheimer's
- Telling Someone They Have Alzheimer's
- Transition to Assisted Living
- Transition to Nursing Home
- Work
- Related Conditions
- Resources
Keeping mentally active with games and puzzles can stimulate and improve brain function in aging individuals. The idea that you need to 'use it or lose it' is an important shift from previously held beliefs that as we age our brain necessarily diminishes in agility, function and memory. Proper nutrition, social interaction and intellectually challenging activities can all keep the brain sharp.
Community: Mental Exercises
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Since writing about my dementia dilemma, I have given considerable thought to the current process of exercising my mind. Because my communication skills are still good, I decided to go out of my comfort zone and exercise my mind in a new way: I will stretch it as I try my hand at writing poetry. (Note: Poetry has been an avenue…
Community Activity
Carol Bradley Bursack, Health Guide, commented on Can the Techniques Taught in Montessori… Thanks for this enlightening look into the technique. Respect is lacking…
Carol Bradley Bursack, Health Guide, commented on Living with Dementia: Using Social… Good for you, Maris. Thanks for the input! Carol
Carol Bradley Bursack, Health Guide, commented on Must-Read Poem: Crabby Old Man Hi Noeleen, You sound like you already have the compassion necessary. Day to day care…
Christine Kennard, Health Pro, posted How to Make Therapeutic Activities Work… Key to making the most of therapeutic activities is engagement and good…
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