Mental Exercises
- Introduction
- Diagnosis
- Treatment
- Prevention
-
Caregiving
- Coping with Emotional Changes
- Coping with Memory Loss
- Costs and Insurance
- Creating a Daily Routine
- Exercise
- Health and Wellbeing of the Caregiver
- Home Safety Adjustments
- Mental Exercises
- Respite Care
- Talking to Children about Alzheimer's
- Talking to Friends about Alzheimer's
- Telling Someone They Have Alzheimer's
- Transition to Assisted Living
- Transition to Nursing Home
- Work
- Related Conditions
- Resources
Keeping mentally active with games and puzzles can stimulate and improve brain function in aging individuals. The idea that you need to 'use it or lose it' is an important shift from previously held beliefs that as we age our brain necessarily diminishes in agility, function and memory. Proper nutrition, social interaction and intellectually challenging activities can all keep the brain sharp.
Community: Mental Exercises
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Since writing about my dementia dilemma, I have given considerable thought to the current process of exercising my mind. Because my communication skills are still good, I decided to go out of my comfort zone and exercise my mind in a new way: I will stretch it as I try my hand at writing poetry. (Note: Poetry has been an avenue…
Community Activity
Carol Bradley Bursack, Health Guide, commented on Build A Better Brain: How To Keep Your… Thanks for a wonderful post, Doctor. Anything that can help us ward off…
Carol Bradley Bursack, Health Guide, commented on Ninety Seven Activities to Engage Loved… What an inspiring list, Dorian! Thanks so much. Carol
Carol Bradley Bursack, Health Guide, commented on Photography Can Be Great Hobby and… Wonderful suggestion, Dorian. Thanks! Carol
Leah, Health Guide, commented on Scrapbook Journaling...Better than… Hi, Kalinda. I think you have reached the wrong site to ask. This…
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