Tuesday, June 11, 2013

Prevention

At a Glance

There is no known cause of Alzheimer's disease.  Some studies suggest it is hereditary to some extent and there are lifestyle habits that may help protect against mental decline.  Medications and lifestyle choices that protect the heart and challenge the brain are of particular importance. 

Prevention Topics
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Advocacy

As more people are diagnosed with Alzheimer's in the United States and around the world, advocacy has grown to increase…

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Exercise

Exercise is an important tool in the prevention of Alzheimer's, as it improves blood flow, brings essential oxygen and nutrients to the brain to function well, reduces stress…

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Mind Exercises

Doing brain exercises, puzzles, or even just learning a new skill can all help prevent memory loss and Alzheimer's. Challenging your brain to do new things forms new synapses…

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Nutrition

Having a healthy, nutritious diet can help prevent Alzheimer's disease. Avoiding foods that cause inflammation, such as red meat, can prevent swelling that releases free…

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Social Behaviors and Stress Reduction

Challenging social behaviors can accompany Alzheimer's disease, and can arise during times of stress for your loved one. Feeling confused can trigger mood swings and…

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Hot Topics

Before the best selling author Terry Pratchett announced he had been diagnosed with a rare form of Alheimer's, few people would ever have heard of Posterior Cortical Atrophy (PCA). First described by Frank Benson in 1988, and sometimes referred to…