Mind Exercises
- Introduction
- Diagnosis
- Treatment
- Prevention
-
Caregiving
- Coping with Emotional Changes
- Coping with Memory Loss
- Costs and Insurance
- Creating a Daily Routine
- Exercise
- Health and Wellbeing of the Caregiver
- Home Safety Adjustments
- Mental Exercises
- Respite Care
- Talking to Children about Alzheimer's
- Talking to Friends about Alzheimer's
- Telling Someone They Have Alzheimer's
- Transition to Assisted Living
- Transition to Nursing Home
- Work
- Related Conditions
- Resources
Doing brain exercises, puzzles, or even just learning a new skill can all help prevent memory loss and Alzheimer's. Challenging your brain to do new things forms new synapses or connections in your brain, strengthening your memory. Anything from crossword puzzles to learning a new language can help keep you focused and engaged.
Community: Mind Exercises
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As Mick Jagger and the Rolling Stones sang awhile ago: "Oh no, it's only rock n' roll and I like it. I like it. Yes I do!" I like it, too. My personal special form of mental exercise or "brain aerobics" as it's called, is writing and playing music. My interest in music and my musical career actually goes back to…
Community Activity
Dorian Martin, Health Guide, commented on My Top 10 List of Ways to Stave Off… Hi, CJ, Thanks for the feedback. It's always…
Christine Kennard, Health Pro, commented on Can We Rehabilitate Memory in… Thank you for your comments Sandy. Making the effort, putting your love…
Dharma S Khalsa, MD, Health Guide, commented on Why Taking Care of Your Brain is Just… You are exactly right, Carol. Being proactive is the answer to prevention.…
Carol Bradley Bursack, Health Guide, commented on Holistic Alzheimer's Disease Prevention… Thanks, Doctor. I'm printing this one out to keep handy as a reminder to…
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