Mind Exercises
- Introduction
- Diagnosis
- Treatment
- Prevention
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Caregiving
- Coping with Emotional Changes
- Coping with Memory Loss
- Costs and Insurance
- Creating a Daily Routine
- Exercise
- Health and Wellbeing of the Caregiver
- Home Safety Adjustments
- Mental Exercises
- Respite Care
- Talking to Children about Alzheimer's
- Talking to Friends about Alzheimer's
- Telling Someone They Have Alzheimer's
- Transition to Assisted Living
- Transition to Nursing Home
- Work
- Related Conditions
- Resources
Doing brain exercises, puzzles, or even just learning a new skill can all help prevent memory loss and Alzheimer's. Challenging your brain to do new things forms new synapses or connections in your brain, strengthening your memory. Anything from crossword puzzles to learning a new language can help keep you focused and engaged.
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As Mick Jagger and the Rolling Stones sang awhile ago: "Oh no, it's only rock n' roll and I like it. I like it. Yes I do!" I like it, too. My personal special form of mental exercise or "brain aerobics" as it's called, is writing and playing music. My interest in music and my musical career actually goes back to…
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Carol Bradley Bursack, Health Guide, commented on Be Proactive about Healthy Aging Right from the good doctor's pen! We've stressed these healthful ways of living on…
Carol Bradley Bursack, Health Guide, posted The Choices We Make Can Help Us Age… There's something attractive to most people about putting right that which…
Carol Bradley Bursack, Health Guide, commented on Aging Memory Loss – How to use Brain… I particularly liked the volunteering aspect. It's healthy for anyone to…
Carol Bradley Bursack, Health Guide, commented on Use It or Lose It: Games Help Keep the… I lke your thought process and whole-heartedly agree. Smart guy! I'll…
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