Nutrition
- Introduction
- Diagnosis
- Treatment
- Prevention
-
Caregiving
- Coping with Emotional Changes
- Coping with Memory Loss
- Costs and Insurance
- Creating a Daily Routine
- Exercise
- Health and Wellbeing of the Caregiver
- Home Safety Adjustments
- Mental Exercises
- Respite Care
- Talking to Children about Alzheimer's
- Talking to Friends about Alzheimer's
- Telling Someone They Have Alzheimer's
- Transition to Assisted Living
- Transition to Nursing Home
- Work
- Related Conditions
- Resources
Having a healthy, nutritious diet can help prevent Alzheimer's disease. Avoiding foods that cause inflammation, such as red meat, can prevent swelling that releases free radicals and damages your neurons. Sticking to fruits and vegetables, such as blueberries and spinach, and good proteins, such as salmon, can repair damage done and improve your memory. In addition, folic acid and vitamins C and E can reduce your risk by 20 percent, if taken together.
Community: Nutrition
Join our community by contributing
Hot Topic
Adult children often worry about their aging parents’ eating habits. Sometimes the elders live alone and don’t feel like cooking or even going out to buy groceries. They may have pain issues that keep them from enjoying food, or dentures that make chewing uncomfortable. Depression can be a factor for some people, as can medication side…
Community Activity
Carol Bradley Bursack, Health Guide, posted Researchers Isolate Olive Oil Component… The Mediterranean diet is widely recommended by health professionals as…
Carol Bradley Bursack, Health Guide, commented on Chronic Inflammation and Alzheimer’s Thank you Dr. Khalsa! Inflammation seems to be behind many diseases. In July I…
Carol Bradley Bursack, Health Guide, commented on Green Tea Molecules Interfere With… You said it well, Nina. I saw that show, also. While it's perhaps a stretch…
Dorian Martin, Health Guide, posted Go for the Green to Fight Alzheimer's… Perhaps this upcoming Saint Patrick’s Day, I’ll be thinking…
Related Content: Nutrition
Alzheimer's Facts- From the Alzheimer's Assocation
Alzheimer’s (AHLZ-high-merz) disease is a progressive brain disorder that gradually destroys... Read more »
Alzheimer's Prevention: Five Easy Tricks for Keeping Your Brain Young
Finish a crossword puzzle. Just like a walk exercises your ... body, puzzles give your brain a... Read more »
Open the Door to Curing Alzheimers: Why This Research Must Become an Urgent Priority
Washington Post featured an editorial by pharmaceutical ... giant Wyeth Corps president,... Read more »
Cooking utensils and nutrition
Recommendations Metal cookware and bakeware should be designed to allow them to be easily... Read more »
10 Signs of Alzheimer's 
10 Ways to Protect Your Brain Against Alzheimer’s 
10 Things to Do After an Alzheimer's Diagnosis 
Seven Facts You Should Know About Alzheimer's Disease Featuring Content From:
- About Us |
- Contact Us |
- Privacy Policy |
- Terms of Use |
- Security Policy |
- Advertising Policy |
- Advertise With Us
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
