Nutrition
- Introduction
- Diagnosis
- Treatment
- Prevention
-
Caregiving
- Coping with Emotional Changes
- Coping with Memory Loss
- Costs and Insurance
- Creating a Daily Routine
- Exercise
- Health and Wellbeing of the Caregiver
- Home Safety Adjustments
- Mental Exercises
- Respite Care
- Talking to Children about Alzheimer's
- Talking to Friends about Alzheimer's
- Telling Someone They Have Alzheimer's
- Transition to Assisted Living
- Transition to Nursing Home
- Work
- Related Conditions
- Resources
Having a healthy, nutritious diet can help prevent Alzheimer's disease. Avoiding foods that cause inflammation, such as red meat, can prevent swelling that releases free radicals and damages your neurons. Sticking to fruits and vegetables, such as blueberries and spinach, and good proteins, such as salmon, can repair damage done and improve your memory. In addition, folic acid and vitamins C and E can reduce your risk by 20 percent, if taken together.
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Adult children often worry about their aging parents’ eating habits. Sometimes the elders live alone and don’t feel like cooking or even going out to buy groceries. They may have pain issues that keep them from enjoying food, or dentures that make chewing uncomfortable. Depression can be a factor for some people, as can medication side…
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Carol Bradley Bursack, Health Guide, posted Nutrition One Weapon to Reduce Risk of… In recent years, stories about Alzheimer’s disease have led a…
Carol Bradley Bursack, Health Guide, posted Green Tea, Grape Skin Extracts May… Green tea and red wine have both been shown in numerous studies to contain…
Carol Bradley Bursack, Health Guide, commented on Elders’ Loss of Appetite Complicated Thanks for your kind words, Leah. I believe the key here, even with dementia, is…
Carol Bradley Bursack, Health Guide, commented on Huperzine A: An All-Natural Secret… Thank you, Dr. Kahlsa, It's always enlightening to read about natural,…
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