All People Who Are Interested In "exercise"

EXPERT

Dharma S Khalsa, MD

(Profile)

Pioneer in Alzheimer Prevention via holistic medicine since 1993

Our Expert | Interested

RSS

posted 09/29/2008, comments (2)

The Four Pillars of Brain Longevity

As we discussed last time, how you live your life today will go a long way towards determining the state of your mind and memory tomorrow. Here they are: Diet and supplements: The food you eat makes a big difference in your memory function. Certain high fat foods, such as grain-fed beef clog up your brain cells, while fish such... Read more Chevron

Read all my posts | Subscribe | Send Message

EXPERT

Craig Stoltz

(Profile)

Health Journalist

Our Expert | Interested

Get Widget | RSS

posted 05/30/2008, comments (2)

Can Social Ties Stave Off Alzheimer's?

A new study confirms what previous research and intuition tell us: Connecting to other people is good for your brain. In this case the research, published in the American Journal of Public Health, showed that memory declined at half the rate among socially engaged adults compared to their more isolated peers. Three things you need... Read more Chevron

Read all my posts | Subscribe | Send Message