Sunday, February 12, 2012

All People Who Are Interested In "wellness"

Marishka

Marishka

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weight gain

OK, for the doc.  or anyone...   does fibromyalgia cause weight gain?  why?  being in pain cause it?  maybe we are exercising less due to pain?   Also, is weight really harder to maintain after 40 than at age 25?  I weighed 120-125 always in my 20's.  Easily.  Never beyond that.   Why? ... Read moreChevron
posted 02/11/2012, comments (0)|
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Expert_badge breejoy2

breejoy2

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I'm a free spirit and a work in progress
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Elimination Diet Time

Last week I wrote about House Bill 345 that, if passed, would make getting health-related nutrition advice from anyone other than a doctor or registered dietitian impossible. My friend Cheryl, a certified holistic health coach, went down to Richmond to argue against the passing of the bill last week. I finally heard from her last night, and she... Read moreChevron
posted 02/08/2012, comments (0)|
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Expert_badge Ann Bartlett

Ann Bartlett

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Wellness Center Owner, living with type 1
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Eating Well With Diabetes: What's in Ann's and David's Refrigerators?

Sometimes, I hate food. I hate food when I've had dinner and have a low blood sugar and have to eat more. I hate eating in the middle of the night to correct for a low blood sugar and have to brush my teeth, again, before I climb back in bed. I want to eat what I want to eat without having to glance at the plate and carb count. In my body, eating... Read moreChevron
posted 12/14/2011, comments (4)|
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ChaseK8

ChaseK8

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Mother of two who longs for a happy life.
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This is Me, Lost and Alone and VERY confused!

I don't really know what to say here so I will just share the basics. I am a mother of two that is suffering from depression. I think that I have been for a very long time, but I am just realizing it recently and taking it seriously. Since the birth of my daughter 18 months ago my symptoms have gotten worse and my mood swings, irrational behavior... Read moreChevron
posted 09/22/2011, comments (6)|
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Expert_badge Kara Bauer

Kara Bauer

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Health & Wellness Coach
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The Benefits of Sauerkraut and Fermented Foods

Maintaining a healthy “gut” is one of the most important areas to focus on for optimal health. Not only can maintaining the right balance of friendly bacteria (85%) in the intestinal tract support good digestion, but you are also preventing many conditions and diseases that can begin or simply flourish in an unbalanced... Read moreChevron
posted 08/31/2011, comment (1)|
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