Foods With Iron Folate And B12

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Diagnosis

Your doctor will ask you about your diet and about any family history of anemia. Your doctor also will review your medical history for medical illnesses (diabetes, immune disorders) or surgeries, such as stomach removal, that can lead to B12 deficiency.

Your doctor may suspect that you have vitamin B12 deficiency based on your medical history and symptoms. To confirm the diagnosis, he or she will examine you and order laboratory tests. During the physical examination, your doctor will...

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Seven Natural Sources of Vitamin B12

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What is vitamin B12? Vitamin B12 is a water-soluble vitamin that helps form red blood cells, and aids in neurological function and DNA synthesis.  It is found naturally in many animal products such as fish, meat, poultry, eggs and milk but...