A new study published today in the online issue of the journal Neurology shows that doing mentally stimulating activities such as crossword puzzles, reading and listening to the radio may slow the decline of cognitive abilities and even prolong the time until dementia begins, but once Alzheimer’s disease sets in, its progression may be faster.
You may be wondering what this has to do with chronic pain. Actually, quite a lot. Many of us who have chronic pain illnesses like fibromyalgia...
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Free Brain Exercises
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More information on "Free Brain Exercises"
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Free Online Tests and Games to Strengthen Your Brain
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I want to share these links with you that I discovered–to some fun online brain-teasers (tests and games) that help to strengthen brain... Read more »
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Reading Strengthens Brain More Than Watching Video, TV
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The June issue of O, The Oprah Magazine features an article, "Watch This. No - Read It!", which reports on a neuroscience finding of... Read more »
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Studies Show Cardio Exercise Can Help Brain Fitness
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Thank heavens for my friend, Sondra! She keeps me on task so that I go do cardio at our local gym. And that’s important not only for my... Read more »
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Protecting Your Brain While You Cycle to Exercise Your Body
By Dorian Martin, Health Expert
It’s springtime where I live. The temperatures are warming up, the trees have sprouted new leaves, and the wildflowers are in bloom. This... Read more »
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Exercise Has Big Role in Brain Health (Including Staving Off...
By Dorian Martin, Health Expert
Exercise has been touted to help lower blood pressure, manage Type 2 diabetes, and ease chronic pain. But recent research also points to... Read more »
From Our Sources
Exercise Reduces Leakage through the Blood Brain Barrier
(Ivanhoe Newswire) -- A recent study suggests physical exercise may strengthen the blood- brain barrier, limiting harmful materials from entering the... Read more »
'Brain Exercises' May Delay Memory Decline
(Ivanhoe Newswire) ? People who engage in activities such as reading, writing and playing card games may delay the rapid memory decline that occurs... Read more »
Why Brain Work is So Important to Brain Health
Scientific studies about the brain are rapidly changing our understanding about how to maintain the brain’s function as we age. It’s becoming... Read more »
Brain Exercise in the News
A new study published in the Journal of the American Medical Association is sure to start conversations about the value of mental exercises and what... Read more »
Exercise May Protect Brains of MS Patients
A new study has found that exercise appears to have a protective effect on the brains of people who have multiple sclerosis (MS). For the study,... Read more »
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