Frozen foods vs. fresh or canned; Fresh foods vs. frozen or canned; Frozen vegetables versus fresh
Vegatables are an important part of a well-balanced diet. Many people wonder if frozen and canned vegetables are as nutritious as fresh vegetables. The answer to this question depends on both the time between the harvesting of the vegetable and the canning and freezing process. Generally, vegetables are canned or frozen immediately upon harvest when their...
Read moreTurmeric is a spice used often in Indian and North African cuisines in curry, chutneys and pickles and to season lamb and vegetables. It... Read more »
My 31st birthday was yesterday. That means I can actually say I am in my thirties. Ok, so I know when I turned 30 that already happened,... Read more »
The movement to buy local, healthy food is spreading across the country and gaining momentum - and that is a very good thing. It is... Read more »
I feel almost like I'm in a time-warp or something each time I return from my "home" and my work in Africa. I leave Africa, usually... Read more »
Heartburn Friendly Cooking is a weekly feature that will be full of quick and easy food ideas that are acid reflux friendly and can be... Read more »
Source: Breastcancer.org
Also known as: Indian saffron, curcumin. Potential uses: It's thought that turmeric, an antioxidant, can reduce the risk of many cancers as well as... Read more »
This article reviews the benefits--and dangers--of taking the spice turmeric. Those taking proton-pump inhibitors should not take turmeric without... Read more »
A reader whose son has recently started daycare is finding herself constantly fighting colds, and she asks Joe and Teresa Graedon of the People's... Read more »
Anne Mitchell was a smoker for more than 25 years and tried to quit hundreds of times before finding long-term success. Having started smoking and... Read more »