How To Prevent Dementia?

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Most of the causes of dementia cannot be prevented. Good personal health habits and medical care, however, can prevent some types of dementia. Here are some things you can do:

  • Dementia caused by stroke - Monitor and control your blood pressure, exercise every day, and eat a balanced diet with plenty of fruits and vegetables to maintain a healthy body weight.

  • Alcohol-related dementia - Limit the amount of alcohol you drink.

  • Trauma...

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