How To Prevent Dementia?

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Prevention

Most of the causes of dementia cannot be prevented. Good personal health habits and medical care, however, can prevent some types of dementia. Here are some things you can do:

  • Dementia caused by stroke - Monitor and control your blood pressure, exercise every day, and eat a balanced diet with plenty of fruits and vegetables to maintain a healthy body weight.

  • Alcohol-related dementia - Limit the amount of alcohol you drink.

  • Trauma...

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