Whole grains offer an exciting new direction to add to your cooking experiences. I like to go exploring the world of whole grains to find delicious, healthy side dishes to try for dinner (of course, whole grains are perfect for breakfast and lunch, too).
Countless nutrition studies have pointed to real health benefits from eating a diet rich in whole grains. For example, documented studies show that stroke risk was reduced 30-36%; type 2 diabetes risk was reduced by 21-30% and heart...
The first time I ran into the flurry of Medicare paperwork was when I was caring for my neighbor Joe. That was more than two decades ago,... Read more »
Arthritis is no small matter. One in seven Americans, or 47 million people, have been diagnosed by their doctors with the most common... Read more »
Alcohol.Is it bad for you? Not so bad? Or does drinking actually show a potential health benefit?First, the bad news.If you spent your wild... Read more »
After my health scan results were delivered, I was really gung ho about getting started with the experimental diet laid out by Deb, the... Read more »
Finally, there is a health advantage to being in your golden years. Normally, we think of getting older as being synonymous with a slow... Read more »
A new report suggests that a diagnosis of Alzheimer's disease triples health-care costs for seniors when compared to those who don't have dementia.... Read more »
New research published in the journal Anesthesiology suggests that illness and surgery don't contribute to long-term cognitive decline in seniors,... Read more »
U.S. drugmakers have agreed to pay out $80 million in discounts to seniors over the next decade in an effort to help pay for President Obama's... Read more »
The annual enrollment period for Medicare Part D Drug Coverage for 2007 starts November 15 and ends December 31, 2006. If you’ve already selected... Read more »
Some U.S. seniors stop taking medications for chronic health problems when they exceed spending limits in their Medicare prescription plans, new... Read more »
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