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Turmeric Cumin
Also known as: Indian saffron, curcumin.
Potential uses: It's thought that turmeric, an antioxidant, can reduce the risk of many cancers as well as infections and inflammation.
Usual dose: Turmeric is a spice used in cooking (in many curries and other Asian/Indian dishes). Some dietary supplements are on the market, but there is no typical dose.
Are there any risks? The amount eaten in foods is well-tolerated by most people. The side effects of large doses may include allergic response and...
Read moreMore information on "Turmeric Cumin"
From Our Experts
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From Our Sources
Turmeric may affect stomach acid levels
This article reviews the benefits--and dangers--of taking the spice turmeric. Those taking proton-pump inhibitors should not take turmeric without... Read more »
Curry spice could curb Alzheimer's
A new study suggests that people who eat curry may be protecting themselves from Alzheimer's. Turmeric, a spice used in many Indian curry dishes,... Read more »
Curry ingredient may cut heart risks
Canadian researchers have found that an ingredient in the curry spice tumeric can reduce heart enlargement and may lower the risk of heart failure.... Read more »
Herbal Supplements
Source: HealthCentral Encyclopedia
Article updated and reviewed by Larry A. Weinrauch, MD, Assistant Professor of Medicine, Harvard Medical School on July 7, 2005.Herbal supplements... Read more »
Tumeric may ease inflammatory bowel disease
New Zealand researchers have found that curcumin, the major yellow component of the turmeric spice, reduces inflammation for those suffering from... Read more »
Six Natural Remedies for Heartburn
Don't go to bed full Acid reflux is caused by stomach acid that travels from the stomach to the esophagus and is exacerbated by certain trigger foods. Gravity helps keep food and stomach acid from backing up into the esophagus immediately...
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