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Which Fruits And Vegetables Contain Iron And Folic Acid?
PNV#8-Iron-Folic Acid Oral Overdose
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. If overdose is suspected, contact your local poison control center or emergency room immediately. US residents can call the US national poison hotline at 1-800-222-1222. Canadian residents should call their local poison control center directly. Symptoms of ...
Read moreMore information on "Which Fruits And Vegetables Contain Iron And Folic Acid?"
From Our Experts
New Reasons to Pass the Fruits and Vegetables (and Limit the Vitamin...
Recently, I wrote a sharepost for the HealthCentral menopause site on a recent study about vitamins and older women that I posted on my... Read more »
Nutrition Matters: Eat More Fruits, Vegetables, and Fiber for Better...
At my most recent visit to the rheumatologist, I was instructed to eat as much as 11 servings of fruits and vegetables per day. I said,... Read more »
Organically-Grown Vegetables and Fruits Healthier
Organic produce is grown without synthetic agents. Such farming practices generally yield less per acre compared to farming that makes... Read more »
Anemia Part 2: Folic Acid and B-12
A lack of certain B vitamins can also cause anemia. Two of the most common culprits are folic acid (b9) and vitamin b12. In this type... Read more »
Folic Acid: Important for RA and for Mothers
Folic Acid Awareness Week is January 6-12, 2013 sponsored by the National Council on Folic Awareness (NCFA), a partnership of national... Read more »
From Our Sources
Folic acid (folate)
Source: ADAM Encyclopedia
Folic acid; Polyglutamyl folacin; PteroylmonoglutamateFood SourcesFolate occurs naturally in the following foods:Dark green leafy vegetablesDried... Read more »
Foods Containing Lycopene
Source: Breastcancer.org
Lycopene makes tomatoes red and gives other orangey fruits and vegetables their color. Processed tomatoes have the highest amounts of lycopene, but... Read more »
What is vegetarianism?
Source: ADAM Encyclopedia
A vegetarian diet is a meal plan that contains little or no animal products. Types of vegetarian diets include:Vegan: Diet consists of only foods of... Read more »
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