8. Keep them laughing: There’s something to be said for the old saying “Laughter is the best medicine.” The act of laughing has been proven to have health benefits. If your parent is isolated a lot, movies and books can provide entertainment. Both Netflix.com and blockbuster.com enable you or your parent to order movies online and they will be delivered directly to the home – no need to run out to the video store. In considering the best movies, start with selections from the 1920s and great films by Charlie Chaplin or Buster Keaton. Also include the great international films by Jacques Tati and Jules Dassin, to the outrageous concerts by Victor Borge. These films may represent points of importance in times past for your parent. Viewing the films give a comedic high while also helping to clobber depression and its negative side effects.
9. Get out of the house: At least once each week, go somewhere with your parent. It may to a restaurant or bistro for a meal, a visit to a fair, entertainment or special event in your region or, even to something as simple as lunch at the at the senior center. This continues to open the world to your parent, while ensuring that he or she is still part of it.
10. Recognize your parent for his or her gains: This is a scary time for most older adults. When they were working or being active in the community, your parents felt respected and important. In older age, that sense of acceptance or identification is often lost. Try to get them involved in volunteering, where they can re-gain that sense of accomplishment. Additionally, praise your parent for even small accomplishments and recognize each success.
