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Foods that affect both health and appearance

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Foods that affect both health and appearance

(CNN) UPDATED 2009-04-08

We've all heard the adage "you are what you eat." But did you know that healthy eating is good for every part of you, from your skin to your brain? In this article, a health reporter talks to experts about foods that help such areas as your skin, hair, eyesight, bones, brain, and heart. Read full story >

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Related: functional foods

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