Managing the Holiday Season: Stress, Anxiety and Irritability

By Eileen Bailey, Health Guide Tuesday, December 13, 2011

- A
- A
- A

During the next few weeks, as the holiday season pushes you to your limits with activities, events and a growing to-do list, the effects of stress mount. Despite your desire to remain positive, to share in the joy of the season, you may find yourself irritable and cranky. The frustration when plans a...

Read the rest of this post >>

Hide Comments | Add comment

APage, Editor

12/13/11 11:30am

Thanks for the great article Eileen! Definiteley some great tips and suggestions.

Eileen Bailey, Health Guide

12/14/11 7:21pm

Thanks.

Eileen

earlyriser

12/14/11 4:43pm

Eileen,

Thank you for this post. I should've read this yesterday. I needed that reminder to step back and take a break. I understand better where and what went wrong.

Thank you again,

David

Eileen Bailey, Health Guide

12/14/11 7:22pm

David

I think we all get caught up in our own irritability from time to time. I know I do. Glad to know this helped.

Eileen

Managing the Holiday Season: Stress, Anxiety and Irritability

Ask a Question