In today’s world it seems there is a lot to be anxious about. On a global scale there are wars, poverty and struggling economies to worry about. On a personal level you may be dealing with anything from unemployment, a medical illness, or relationship problems. Worry, anxiety or emotional tu...


I have used, This too shall pass, with different degrees of certainty a lot, and have used the Serenity Prayer just often enough to stumble over remembering the correct phrasing every time I try.
One mantra, if I may call it that, and I may, which I have used all my life has been the Golden Rule. It seems plain and simple enough a concept to base how I treat other people and want to be treated.
Do unto others as we would have others do unto us. Usually we want to be treated quite well and if we can do that to others, we might.