Tuesday, May 29, 2012
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Three Sensory Strategies to Decrease Stress

By Merely Me, Health Guide Tuesday, November 09, 2010
Having a son who is on the autism spectrum has taught me a lot about methods to help calm and soothe anxiety and stress. Many children who are on the autism spectrum have what is called Sensory Integration Disorder. This means that my son has difficulty processing input coming in through any of his ...
Tis the Season for Anxiety
5/29/11 1:20am

I find that having sex usually relaxes me thoroughly.  The intimacy and touching calms my nerves and hightens arousal of pleasure.  The workout involved in sex also releases chemical hormones that naturally relaxes me.  I just feel more relaxed after having sex.

By Merely Me, Health Guide— Last Modified: 07/24/11, First Published: 11/09/10