Monday, April 25, 2011
Although there are many prescription medications for anxiety there are many people who wish to find other options to treat their anxiety. One of the potential issues with taking prescription medications and especially anti-anxiety meds is that there may be undesirable side effects or withdrawal sympt...
I really tried to make St Johns wort work for an anti-depressant for a couple years, making concentrated tincures with vodka, cautiously following someones dosage suggestions- never worked well. So my experience lines up well with the sites you referenced above. Not enough evidence or rather, unconfirmed results.
That alligns with the sites green, yellow, and red chart. Meds and natural exercise are ten thousand times more effective.
Ric