It is quite possible for an adult who has never previously experienced anxiety to suddenly be overtaken by an intense sensation of anxiety or panic for no apparent reason. Equally, the fact that someone has experience of anxiety does not necessarily mean it is inevitable.
When anxiety strike...


Jerry
Thanks so much for this information. Lately there has been some discussions on anxiety triggers, why anxiety occurs and whether finding the "hidden" trigger can help to reduce anxiety. It is important to remember that sometimes anxiety is caused, not by an external or internal trigger but by certain circumstances, such as illness or medication.
Thanks again
Eileen