Question of the week: How can i treat anxiety at home without meds?

Eileen Bailey Health Guide
  • One of our members recently posted this question on our Q & A board and I was hoping some of our members could offer some suggestions and advice on what works for them.

     

    How can i treat anxiety at home without meds?

     

    What do you do when anxiety strikes? What are some of the behavioral strategies you use to help fend off an anxiety attack?

     

    Thanks

     

    Eileen

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Published On: April 29, 2010