Question of the Week: Do Vacations Help Relax You or Make You More Anxious?

Eileen Bailey Health Guide
  • Summer, the time for vacations, sitting on the beach relaxing. Or is a vacation, with trying to make everyone happy, worrying about money, and spending time with children not coping well with the change in routine more stressful than your every day life?

    My question as we head into the vacation season is:

    Do you find vacations to be relaxing or do you find them to be stressful?


    See: Managing Vacation Stress





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Published On: June 18, 2010