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Question of the Week: What Strategies Do You Use for Holiday Anxiety?

The holiday season is quickly approaching and with it comes family gatherings, finanancial concerns, stress and anxiety.

 

Are there strategies that you use to cope with the many different stressors of the season?

 

Thanks for taking the time to answer

 

Eileen

11/10/09 9:09am

Morning Eileen

This season will be quite simple I have excluded myself of all the festivities, I will spend x-mas right here with my son, so that will be a change I dont want or feel like being part of the gatherings where I find myself in front of a stove cooking for all like in the years gone by.

I think its time for the younger ones to take up the task but since that wont happen hence my decision all I want for x-mas is a good home meal in the company of my son, fire burning, small tree glistening and going to bed content after the midnight mass.

 

Michel

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