Question of the Week: Do You Experience Increased Anxiety or Depression During the Holiday Season?

Eileen Bailey Health Guide
  • We all hear that the holiday season should be filled with joy and peace. But for many, this is simply not true. Anxiety and depression symptoms can be exasperated during this time of year, brought on by added activities, stress of family get-togethers and financial problems.

     

    My question this week:

     

    Do You Experience Increased Anxiety or Depression During the Holiday Season?

     

    For more information on coping with the holiday season:

     

    20 Ways to Deal with Holiday Anxiety

    Managing Holiday Depression

    10 Tips For Helping Children with Anxiety During the Holidays

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Published On: December 15, 2009