I have a chronic anxiety to "fall asleep". Toss and turn, sleeping only at 3AM or even later.
Tried AMBIEN - worked very well but doctor said could not use it long-term.
Started a benzodiazepine called VALIUM (or maybe called LORAX also) which helps a lot
if taken around 9-10 PM ---will let me fall asleep around 1 AM.
BUT have incurred serious memory loss. Can't remember names (movies,books)and lately situation has gotten worse because cannot remember simple facts that occurred short time ago.
Any advice is really appreciated.






















