Information and opinions on Anxiety from Anne at AnxietyConnection.com. The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/anxiety/c/24573 http://www.healthcentral.com/anxiety/c/24573/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/anxiety/c/24573 http://www.healthcentral.com/anxiety/c/24573/26473/amatribal Tue, 29 Apr 2008 23:12:25 -0000 Anne I have a chronic anxiety to "fall  asleep". Toss and turn,  sleeping only at 3AM or even later. Tried AMBIEN - worked very well but doctor said could not use it long-term. Started a benzodiazepine called VALIUM (or maybe  called LORAX also) which helps a lot if taken around 9-10 PM ---will let me fall asleep around 1 AM.   BUT have incurred serious memory loss. Can't remember names (movies,books)and lately situation has... http://www.healthcentral.com/anxiety/c/24573/26473/amatribal