I don't normally post on Sundays. I felt compelled this morning.
I woke at 3am feeling anxious. I don't know why I wake up after 8 hours of restful sleep feeling anxious. I usually am anxious and wake up early because of a important event that day..i.e, pdoc appointment, or a talk at church or whatever..not today. I don't have anything to do today...so why the ANXIETY???
There has been a few voices this morning. I chased them off. No head space for rent today.
I may lay back down in a few minutes.
I called my folks yesterday. I had a nice talk with my dad. He is hard to understand a lot of the time, so I used a landline and nt my cellphone.
I just thought I am looking forward to church, then all of a sudden my anxiety spiked! What is going on in church? HMMM>>I think I will ponder it a bit......................................................Okay pondered over it, still not sure.
I think I will read.
Have a great day!
Ralph Waldo Emerson-"It was high counsel that I once heard given to a young person: Always do what you are afraid to do."
David


David
I hope you were able to shake your anxiety this morning. It is hard when you start your day when you wake up feeling anxious. We have a couple of posts that deal with this and may help the next time this happens:
Tips for Coping with Early Morning Anxiety
Morning Anxiety
Let me know how the rest of your day is going.
Eileen