Monday, November 22, 2010
One of the worst aspects of panic is that it can appear spontaneously and completely out of the blue. For the sufferer, the lack of predictability means they feel even greater vulnerability than people who suffer with situational panic (e.g. flying).
One of the urges to accompany panic is th...
I don't suffer from Panic Disorder but I found this article helped me understand it better. I do feel "panicy" sometimes but not in a way to be disruptive to my life. This would help me to be more empathetic to someone suffering from the disorder.
Many thanks for your comments. I'm pleased you found the article useful.