Saturday, April 16, 2011
We've become used to thinking about stress in terms of specific issues or circumstances. For example, exam stress, stress from noise, relationship stress and so on. This is a very practical way of thinking about stress as it helps to isolate the cause and to devise ways of dealing or coping with it. ...
Very interesting -- Thank you. I didn't know there were different "models" for stress. I guess my distress is mostly from trying to accomplish too much in too short a period of time. It builds, then shows up as chronic fatigue. It just happens that now that I'm taking a new medication, I have a lot more energy and haven't found that balance of doing vs. resting. Too often it becomes doing vs. undoing, which is totally different.