Anxiety, "Interpreaction," and "Interpreversal": A Mind Game You Can Win

hopeandhealing is a panic attack freedom initiative. Caregiver I became a counselor after decades of panic. I know your pain. After a winning bout with panic disorder, a career in the business... Send Message Subscribe: hopeandhealing

Sunday, September 13, 2009
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I'd like to share two concepts I believe will be of great assistance as we approach panic attacks, agoraphobia, derealization, and depersonalization - any of our anxiety and mood-driven misery, for that matter. They play so very big and need to be put into practice over and over again. And ...

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Interpreation
Eileen Bailey
Wednesday, September 16, 2009 at 02:51 PM

Thanks so much for sharing this with us. It is so important to understand that we can control our negative and positive thoughts. It is hard and takes much practice.

That is not to say that anxiety is not also a mental disorder and treatments such as medication and therapy do not also have their place.

Thanks again.

Eileen

re: Interpreaction
hopeandhealing
Wednesday, September 16, 2009 at 06:59 PM

Well, thanks Eileen. Absolutely, anxiety is a very legitimate mental/emotional disorder that merits the consideration of a variety of treatments. Actually, this whole interpreaction/interpreversal business would be under the umbrella of a cognitive therapy.