I just felt like sharing with everyone my frustration. Saturday I had box seats to the Yankee game at the new stadium and i prayed on the way there not to have a panic attack, did it work? NO. Even though i was excited to be going with my family and had great seats I got there and all i felt was panic. The crowd of people, the different smells of food, the noises, just everything started to freak me out. I hate that I can even enjoy a baseball game without having to feel like im dying. I took a klonopin, but it didnt even help. Good thing they were losing so bad, so we left early. I hate that I cant enjoy activities that used to be enjoyable to me. I hope it's not forever. I really like yankee games!


Angie
I am so sorry you were not able to enjoy the baseball game with your family. I know it must be very frustrating but it sounds like you have a supportvie family and that really counts for a lot.
Have you tried cognitive behavioral therapy to help reduce your feelings of anxiety? Below are a few links to some additional information on this:
Cognitive Behavioral Therapy
10 Reasons to Consider Cognitive Behavioral Therapy
I hope this helps and keep working at it.
Eileen