Tips and Techniques to over come an Attack......
I am looking for anyone who has any great tips to help overcome attacks. Ive tried deep breaths but they only make me feel like i cant breath so i end up hyperventilating.. any suggestions?
I am looking for anyone who has any great tips to help overcome attacks. Ive tried deep breaths but they only make me feel like i cant breath so i end up hyperventilating.. any suggestions?