Yes, I too have experience theses types of feelings over the years and am currently going threw this right now. It is scary and tormenting. I doctor and take medicine for Anxiety. However; I am still not free from this illness. I also, feel spiritually oppressed by it.
Michael
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Michael
I am sorry you are experiencing such a difficult time but am glad that you are reaching out to talk with others about your anxiety. This can be very helpful in learning how to cope with symptoms on a daily basis. It is also good that you have sought out professional help and are under the care of a doctor.
I am providing you with some links to additional information that may be helpful to you:
Cognitive Behavioral Therapy Overview
10 Reasons to Consider Cognitive Behavioral Therapy
Treating Anxiety through Exercise
Generalized Anxiety Disorder
I hope this information helps and I will look forward to hearing more of your story.
Eileen